My Coaching

How I can help...

Before motherhood, you were thriving - ambitious, focused, and proud of the direction your life was taking. You had goals, a sense of independence, and a clear picture of who you were. Your achievements gave you confidence, and your identity felt strong and grounded. You knew your path, and you were walking it with purpose.

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You feel adrift, life looks very different. You adore your children, but somewhere along the way, you became harder to find. The routines, responsibilities, and constant giving have left little space for your own dreams. You may feel torn between who you were and who you’ve become - capable, yet uncertain. The spark that once defined you feels dimmed, replaced by questions like, “Where did I go?”

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But what if you could reconnect with that inner clarity and rediscover a version of yourself that blends both worlds - motherhood and selfhood? With the right guidance, you can move from confusion to confidence, from overwhelm to empowerment. You can feel balanced, fulfilled, and authentically you again. At She Navigates, we help you realign with your purpose, reignite your passion, and step forward into your next chapter - calm, confident, and whole.

So How Do We Start?

1. Your Discovery Session — the moment everything clicks
We sit down together and get honest about where you are, where you want to be, and what’s been quietly holding you back. No pressure, no performance - just you, showing up as you are, and me helping you see the path you can’t quite see yet.

2. Your Personal Plan — built around you, not the version of you you think you “should” be
First, we get you feeling steady, centred and clear within yourself. Then I map out a strategy that plays to your strengths - content that feels natural, a presence that feels true, and a way of earning online that finally feels possible.

3. Support that actually supports
Weekly or bi-weekly - whatever keeps you moving without overwhelming you. I’m with you as you grow, shift, wobble, realign… all of it. We review, refine and make sure you’re not doing this journey alone.

4. Action, momentum, and honest feedback
This is where things start to change. You take the steps, I guide and give feedback that actually moves the needle. Together we tweak, adjust and elevate until you’re not just “in motion” - you’re becoming the woman you imagined when you first reached out.

My Approach

Motherhood changes everything - including you. And sometimes, the world expects you to carry on as if nothing inside you has shifted.
I’m not here to push you into some shiny version of success. I’m here to help you come home to yourself.

Working with me is a blend of compassion, clarity and intentional challenge.


I hold space for all the parts of you - the ambition, the exhaustion, the guilt, the desire for more. I help you untangle the noise, see yourself clearly, and make empowered decisions that genuinely fit your life now, not the life you had before.

In our work together, you can expect:


• Honest reflection that helps you see what’s really going on beneath the surface
• Deep identity exploration so you stop feeling lost and start feeling anchored
• Accountability delivered with warmth, not pressure
• A grounded space to think, feel, process and grow
• A coach who believes in your capacity to reinvent yourself - without burning out or abandoning what matters most.

You don’t need to fit into the old box. You don’t need to shrink to be “palatable”. You get to evolve - and actually recognise the woman you’re becoming.

I’ll walk beside you as you navigate the messy middle, the identity shifts, the emotional load, and the big questions you’ve been ignoring.


I’ll challenge you when it counts. Hold you when you wobble. And remind you who you are every time you lose sight of her.

Worried About The Investment...

I get it - investing in yourself after becoming a mum can feel indulgent or even “selfish”.
But the version of you who finally feels grounded, confident and connected again?
She’ll look back and thank you for choosing her.

I offer a range of payment options because support shouldn’t feel out of reach.

And I want this to be a decision that feels empowering, not pressured.

© 2025 Amanda Carmichael. She Navigates. United Kingdon. All rights reserved.