Secure Within

There is a part of you that longs to feel safe - fully, within yourself.

The part that learned to adapt, protect, and manage… sometimes at the cost of comfort, ease, or certainty.

Secure Within is a focused 1:1 container designed to help you reconnect with your inner child, develop internal steadiness, and feel supported from
within.

This is high-impact, evidence-informed, and trauma-aware work, for women who want a meaningful shift - without committing to a longer program just yet.

Secure Within: What's Included

90-minute 1:1 session

Deep inner child work to identify unmet needs, unprocessed patterns, and blocks

Gentle processing with safety and containment

Practical tools to integrate immediately into your daily life

21-Day Self-Integration Audio

Daily guided practice to anchor your shifts

Self-soothing and embodiment exercises

Build internal security and confidence over time

45-minute Follow-Up Session

Reflection on shifts that have emerged

Gentle recalibration and integration

Prepare for ongoing growth and next steps

Optional Add-Ons

Additional 45–60 minute sessions: £165 each

Extended bespoke support for continued integration

These add-ons allow you to deepen your shifts while maintaining flexibility and pacing that suits your life and readiness.

Outcomes You Can Expect

Outcomes You Can Expect

After completing Secure Within, you may notice:

Feeling grounded and steady under pressure

Increased self-trust and internal support

Reduced self-criticism and reactive patterns

Greater clarity in decision-making

A deeper sense of emotional safety and calm

This container is designed to create tangible shifts, even in a short period, while leaving space for your nervous system to fully integrate the change.

Who This Is For

Secure Within is for the woman who:

Wants to feel safe and supported within herself
Is ready to begin shifting old patterns, but may not yet be ready for a longer, more intensive program
Wants high-quality, evidence-informed, trauma-aware coaching
Craves practical tools to build steadiness, confidence, and internal resilience

It is not about “fixing” you — it is about helping you feel secure, resourced, and held while you step into your own power.

Investment

£695 for the full container:

90-minute session

21-day self-integration audio

45-minute follow-up session

Optional add-ons:

45–60 minute session: £165 each

Spaces are limited to ensure each container remains held and fully supported.

Next Steps

If you feel the quiet pull to reconnect with your inner child, build internal steadiness, and create a foundation of security within yourself, the next step is simple:

Apply to Work Together

Applications are reviewed personally to ensure this is the right fit for both of us. This is your invitation to step gently, safely, and meaningfully into the work you are ready for — without rushing, without pressure, and fully supported.

Apply to work together